Run, cough, run, cough…

So it’s been over 4 weeks now since I developed a highly annoying tickly cough. It’s been driving me mad, and when it kicks off I just can’t stop, which has been somewhat embarrassing at work when it kicks off in meetings and I’m left gasping for air and seeing people edge away as if... Continue Reading →

Making time for important things

There are few things in life that are truly important to me. Family is always top of my list, I love my husband, my girls, my parents, sister, nephew and niece so very much. I cherish my friends, their company and support, and my health is also important to me to make sure I can... Continue Reading →

One rather warm morning in Worthing

It's about 6am when I'm awoken by one of my kittens sitting on my head. He's clearly happy judging by the thunderous purr that's accompanying my new furry pillow, so how on earth could I be upset that he's woken me a whole hour early? My only gripe is it's quite light outside and now... Continue Reading →

Focusing on Good Form Today

Since the marathon I have felt somewhat drained, the RunGatwick half sealed the deal with a not so good run and I need to find my mojo again.  I decided today to go on a morning 7-10km run.  With school holidays starting this afternoon it will be my only opportunity for a week or so... Continue Reading →

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