Sunday morning group run today... Was hilly and off road, tough but all was going well until 20 mins from home when an ankle cramp hit and distracted me from tree roots and stones... I got my footing wrong and had a spectacular stumble and award winning roll breaking most of the fall! Fortunately, only... Continue Reading →
Ouch - My beloved Apple Watch is causing me skin issues exactly where the metal backing to the strap fixing is... This has happened before but has come up very badly this Christmas. Yes, I wear my watch every day, and sometimes overnight but I am careful to clean the strap after exercising at the... Continue Reading →
Since training to be a spin instructor in 2016 I have spent HOURS listening to music, thinking about every beat of every song and how I could teach it. My course instructor told me at the time that I would never listen to music the same way again, she wasn’t wrong. As part of my... Continue Reading →
Today was our 3rd Sunday marathon training group run, set for 1hr 20mins I was feeling a tad nervous as I laced up my trainers in the kitchen this morning and was unable to stomach my breakfast so early in the day.
Today, October 15th is Global Pregnancy & Infant Loss Awareness Day. Today, we remember all those tiny lives that never entered this world and those whose time with us was limited. Today, I reflect on the early miscarriage I experienced in my first pregnancy. Today, I recall the desperation and grief I felt for a... Continue Reading →
I will elaborate soon, but I ran on a famous Motor circuit (très cool), got battered by the wind (cold not cool), got soaking wet in torrential rain and staggered my way through 10k. Today I hurt!!!
Review of Disney Paris run weekend coming soon...